BSc Body Science

K-OS Pre Workout

Directions

Pre-workout: Dissolve 10 g (two scoops) in 300 mL of cold water, consume immediately, 15 to 30 minutes before training or exercise. Intra-workout: Consume 10 g (two scoops) throughout your workout to promote energy and performance. Serves per day: Consume up to 2 x 10 g serves per day.

Warning

Always read the label and follow the directions for use. If symptoms persist, talk to your healthcare professional. Supplements should not replace a balanced diet.