Easyfibre Psyllium Husk

Bonvit Easyfibre (psyllium husk powder): one of the most gentle and effective sources of soluble fibre found in nature. 160g.

Psyllium Husk Powder 100%.

Adults - Take 5g (approximately two 5mL metric spoonfuls) once or twice a day mixed with a full glass (250mL) of cool water or fruit juice. Stir briskly and drink immediately. An additional glass of water is helpful. If not swallowed immediately a gel will form, which you can eat, or mix with yoghurt, fruits or breakfast food. Children 8-12 years - Give 2.5g (one 5mL metric teaspoonful) daily mixed as above.